Flip Cup Rules: How to Play

Flip Cup is a popular drinking game that combines skill, teamwork, and friendly competition. The game’s simplicity and the thrill of rapid gameplay have made it a favorite among partygoers.This high-energy game is perfect for parties and gatherings, bringing people together in kitchens and backyards across the world for a night of laughter and excitement. The exact origin of the game is unclear, but it is believed to have originated in the United States, gaining popularity in college campuses and social events.

In this article, we will provide a breakdown of how to play Flip Cup, including some strategic pointers to help you become a Flip Cup champion. Always remember to drink responsibly.

The Rules of Flip Cup:

To get the Flip Cup fun started, follow these steps:


Divide into two teams and position yourselves across a long table so the teams are facing each other. Each player should have a red solo cup in front of them filled with an equal amount of their chosen beverage. Water, beer, or soft drinks typically work best.

The Flip Cup Line:

Each player stands behind their cup, ready to participate in the relay race. The teams should choose their starting player and go down the line for who will go next.

Game Flow:

The game proceeds as follows:

Step 1: Cheers!

Both teams begin by each of the team’s starting players drinking the contents of their cups as quickly as possible. Once finished, place the cup upside down on the edge of the table with the rim hanging off.

Step 2: The Flip

Using only one hand, players must flip the cup by flicking the rim with their fingertips to make it land upright on the table. Only after successfully flipping the cup can the next player proceed.

Step 3: Next Up

Once the first player successfully flips their cup, the next player on their team begins the process. The relay continues until all team members have flipped their cups.

Step 4: Victory!

The first team to successfully flip all their cups wins the game and earns bragging rights as the Flip Cup champions!

Strategic Pointers:

While we can’t guarantee you’ll win Flip Cup every time, you should greatly increase your chances if you keep these tips in mind:

Technique Matters:

Focus on finding a flipping technique that works best for you. Experiment with different finger positions and flicking motions to achieve consistent flips.

Practice Makes Perfect:

Mastering the art of chugging quickly is essential. Regularly practice drinking from your cup swiftly to shave off valuable seconds.

Teamwork and Communication:

Coordination and synchronization among team members are crucial. Encourage open communication to ensure smooth transitions and avoid unnecessary delays.

Stay Calm and Focused:

Maintain your composure under pressure. Keep a steady hand and focus on accuracy during the flipping process.

Drink Responsibly:

While Flip Cup is a thrilling and enjoyable game, it’s important to emphasize responsible drinking. Be aware of your limits and those of your teammates. Encourage moderation and ensure everyone is having a safe and enjoyable time. Remember, the game is meant to enhance the social experience, not to promote excessive or harmful drinking.

So gather your friends, set up the Flip Cup table, and let the flipping frenzy begin! Cheers to an evening of friendly competition, teamwork, and responsible fun.

And don’t forget to keep Saucey in mind to keep the party going; we can be at your place with more snacks or drinks in no time.

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